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Began on November 16, 2004 in fitness USA, is currently in its fifth season. The first season consists of 22 episodes, while the second and third 24. The fourth is the eating plan shortest of all, with 16 episodes due to the writers strike in Hollywood. The fifth season began rolling in the third quarter of 2008 and the first episode was broadcast exercise program in the United States on September 16, 2008.

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Highlanders Community News
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